Birth by Design: A Self Inquiry Guide to Your Birth Vision (PDF Download)

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This reflective guide is designed to help you make grounded, intentional decisions about your birth, not based on trends or outside opinions, but on what’s true for you. It is meant to reveal:

  • What you've been taught about birth (and what you want to keep or release)

  • Fears and beliefs that may be shaping your choices

  • What true support looks like for your nervous system

  • What you'd choose if no one else had a say

This reflective guide is designed to help you make grounded, intentional decisions about your birth, not based on trends or outside opinions, but on what’s true for you. It is meant to reveal:

  • What you've been taught about birth (and what you want to keep or release)

  • Fears and beliefs that may be shaping your choices

  • What true support looks like for your nervous system

  • What you'd choose if no one else had a say